Resources to Stay Safe During Uncertain Times
- Malika Harmon
- Jun 23, 2025
- 2 min read
In light of recent political unrest and rising tensions, many of us are feeling a mix of anxiety, concern, and uncertainty. At Texas Community Counseling, we know how deeply external events can impact our mental and emotional well-being. That’s why it’s important not only to care for your mental health, but also to stay informed and know where to turn if you witness or experience a potential threat.
Here are trusted resources to help you stay grounded, secure, and supported:
National & Government Safety Resources
1. Cybersecurity and Infrastructure Security Agency (CISA)
CISA is a U.S. Department of Homeland Security agency offering cybersecurity best practices and protective measures for individuals, organizations, and critical infrastructure.
🔗 Visit CISA
2. Nationwide Suspicious Activity Reporting (SAR) Initiative
The NSI is a collaborative effort between DHS, the FBI, and local law enforcement to identify and report potential threats of terrorism or related criminal activity.
🔗 Learn More & Report
3. "If You See Something, Say Something®" Campaign
An easy way to remember our shared responsibility in reporting suspicious activity. Threats, including online behavior, should be reported to local authorities or the FBI.
🔗 Report to the FBI
Mental Health and Emotional Support
Texas Community Counseling is here to support your mental, emotional, and spiritual well-being. Anxiety, fear, and uncertainty can take a toll — but you don’t have to carry it all.
Reminders for Self-Protection & Peace of Mind
✅ Stay informed through reliable local and national news sources.
✅ Practice digital safety and protect your online accounts.
✅ Report threats or concerning behavior — don’t ignore red flags.
✅ Take breaks from media to care for your mental health.
✅ Pray, reflect, and reach out to trusted support systems.
You are not alone. We are in this together. Stay safe, stay grounded, and know that support is always within reach.

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